Cod & King prawn balls with Spaghetti sweet potato (Spaghetti & Fishballs)

IMG_7653.JPG

This recipe is a fantastic alternative to the traditional meat based meatballs, as well as the use of pasta / wheat based spaghetti. With the fish balls you can choose to have whatever fish you fancy, it doesn’t have to be the cod and prawns. If you are a pasta lover this also works great with pasta. I have chosen to have this with sweet potato spaghetti because it is ever so light, and doesn’t leave you feeling overfull and sluggish which is what tends to happen after a heavy bowl of pasta.

For those who suffer from gluten intolerance this is a perfect dish for you as all of the ingredients are naturally gluten free. Its also great for those who live adapt the paleo, whole 30 diet or pescatarians.

Have a go at this recipe and make sure to leave me with your comments or questions that you may have. :-)


Ingredients  

For the fish balls:

  • 300g Raw king prawns

  • 250g Cod fillets

  • Handful parsley

  • 1tsp Rock salt

  • 1stp Black pepper

  • 2 Cloves of garlic

  • A squeeze half a lemon juice 

Sauce: 

  • 400g Tin tomato

  • 1 Red onion

  • Fresh basil

  • Fresh thyme

  • 3 Cloves of garlic

  • 1tsp Rock salt

  • 1tsp Black pepper

  • 1tsp Chilli flakes


Below you can watch the full tutorial on how to recreate this amazing dish!

 

  

 

 

Nancy OdogwuComment